OutFit Personal Fitness Ltd - Your Online Coach
Whoever you are. Whatever your goal, Get out there and enjoy the view!
How did you find us?
Duration of Programming
Please give us your reasons for using this service. Include generic, and more specific goals that you may want to work towards.
Tell us how much time you can/want to commit to your programme, on a weekly basis.
Exercise history - please give us a general overview of your activity levels over the past 6 months, and be more specific about what you've done over the past 3 months.
Use the space below to provide details of any medical conditions and/or musculoskeletal injuries that you have, and if any, details of medications that you are taking on a regular basis.
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